PolitiFact’s 2020 investigation rejected the Murray attribution and identified an earlier 2015 tweet without a celebrity credit. It also distinguished a genuine 2018 Murray interview about social media from these different words. The exact sentence’s creator remains unconfirmed; agreement with its sentiment cannot establish authorship.
“Social media is training us to compare our lives, instead of appreciating everything we are. No wonder why everyone is depressed” Often attributed to Bill Murray; no verified original author established.
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Evoking the themes of gratitude and happiness. Theme: "Social media is training us to compare our lives, instead of appreciating everything we are. No wonder why everyone is depressed". Atmospheric and restrained, cinematic directional light, a muted period-appropriate palette, fine grain and texture. Compose with generous empty space for the quote and a small credit line. No lettering in the image itself.
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Minimalist editorial slide for the quote "Social media is training us to compare our lives, instead of appreciating everything we are. No wonder why everyone is depressed". Clean background, a single muted accent color, generous negative space, subtle paper or linen texture, no literal illustration — let the words carry it. Reserve clear space for a serif quote and a small credit line. No lettering in the image itself.
PolitiFact’s 2020 investigation rejected the Murray attribution and identified an earlier 2015 tweet without a celebrity credit. It also distinguished a genuine 2018 Murray interview about social media from these different words. The exact sentence’s creator remains unconfirmed; agreement with its sentiment cannot establish authorship. PolitiFact attribution investigation ↗
Documents different comments about social media; does not contain the comparison/depression sentence. Actual Murray interview ↗
The original publication of this exact wording has not been established; no public-domain status is asserted.
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Fact-check
Often misattributed
Murray’s separate comments on social media do not authenticate this viral quotation.
✕
Popular creditBill Murray
PolitiFact’s 2020 investigation rejected the Murray attribution and identified an earlier 2015 tweet without a celebrity credit. It also distinguished a genuine 2018 Murray interview about social media from these different words. The exact sentence’s creator remains unconfirmed; agreement with its sentiment cannot establish authorship. PolitiFact attribution investigation ↗
Murray did make separate comments criticizing the urge to document an experience instead of living it. The checked 2018 interview gives those different words, not the viral sentence about comparison and depression. Similar subject matter is why the false credit can sound plausible while remaining unsupported. PolitiFact attribution investigation ↗
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Creator unidentified
The original creator of this particular wording has not been identified. The sources below document how it circulated or why a famous-name attribution is unsupported. Anonymous here indicates a gap in the evidence; it does not name a known writer or imply public-domain status.
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Quotle.info. “Who really said ‘Social media is training us to compare our lives, instead of appreciating everything we are. No wonder why everyone is depressed’?” Last verified 9 Nov 2026. https://quotle.info/who-said/social-media-is-training-us-to-compare-our-lives-instead-of/