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Who really said it

The soul becomes dyed with the color of its thoughts

Written by Marcus Aurelius
Attribution status: Verified Reuse status: In copyright

The thought is authentically his — it is Meditations 5.16, written in Greek during his campaigns. The exact English wording shown is Maxwell Staniforth’s 1964 Penguin Classics translation; older, public-domain renderings (George Long 1862, A. S. L. Farquharson 1944) phrase the same passage quite differently.

Last verified 8 Jul 2026 · how we verify · spot an error?

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“The soul becomes dyed with the color of its thoughts” The soul becomes dyed with the colour of its thoughts. —Marcus Aurelius, Meditations 5.16 (trans. Maxwell Staniforth, 1964)

Can you use it?

Still under copyright (rights held by Maxwell Staniforth / Penguin Books). A short, credited quote is generally fine for talks, teaching, and internal decks; for commercial, published, or large-scale reuse, get permission.

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Provenance

The source

Work
Meditations (Τὰ εἰς ἑαυτόν), Book 5.16
Written
c. AD 170–180, in Greek
Translation
Maxwell Staniforth, 1964 (Penguin Classics)
Author
Marcus Aurelius, 121–180 AD

Your mind will be like its habitual thoughts; for the soul becomes dyed with the colour of its thoughts. Soak it then in such trains of thought as, for example: Where life is possible at all, a right life is possible. Meditations 5.16

Maxwell Staniforth’s 1964 Penguin rendering of Meditations 5.16. The popular one-liner lifts the middle clause and is frequently Americanised from ‘colour’ to ‘color.’

Meditations 5.16 across nine English translations (WIST)

How we traced it

  • The thought is authentically Marcus Aurelius’ — it is Meditations 5.16, where he observes that the soul is dyed by its impressions. George Long’s 1862 version reads “the soul is dyed by the thoughts” nine translations compared ↗.
  • The exact popular wording — “the soul becomes dyed with the colour of its thoughts” — is Maxwell Staniforth’s 1964 Penguin Classics translation, quoted in full beginning “Your mind will be like its habitual thoughts…” Staniforth passage ↗.
  • A. S. L. Farquharson’s 1944 Oxford translation does not use this wording; his 5.16 reads “the soul is dyed by its imaginations” Wikisource ↗.
  • The line is almost always quoted with no translator credit, and often paired with Gregory Hays’ looser 2003 rendering “your soul takes on the color of your thoughts” Wikiquote ↗.

Fact-check

Correct author, complicated wording

The saying is correctly credited to Marcus Aurelius — the misfire is in the wording and its provenance, not the authorship. He wrote in Greek; this polished English sentence is a specific modern translator’s work.

WordingMaxwell Staniforth (1964) uncredited translation

The exact English one-liner is Staniforth’s 1964 Penguin rendering, yet it circulates with no translator credit — as if Marcus Aurelius wrote it in English. The Greek of Meditations 5.16 says the soul is dyed by its impressions translation comparison ↗.

SpellingAmericanised “color” altered text

Staniforth’s original uses British “colour”; countless quote sites silently render it “color,” changing the translator’s actual words Wikiquote ↗.

Confusion with other translationsFarquharson / Long different wording

Standard translations phrase 5.16 quite differently — Farquharson (1944): “the soul is dyed by its imaginations”; Long (1862): “the soul is dyed by the thoughts.” Only Staniforth gives the familiar “colour of its thoughts” line Farquharson text ↗.

Genuinely Marcus Aurelius (Meditations 5.16) — but the exact English is Maxwell Staniforth’s 1964 Penguin translation, not a phrase Marcus wrote and not a public-domain rendering Staniforth passage ↗.

Context

Why it resonates

In Stoic psychology the mind is shaped by what it repeatedly dwells on. Marcus Aurelius’ image — the soul taking a dye from its own impressions — frames Meditations 5.16 as practical advice: choose your habitual thoughts, because they permanently tint the self.

In the passage he goes on to urge that one should “soak” the mind in constructive trains of thought, such as the reminder that wherever life is possible, a good life is possible.

The soul becomes dyed with the colour of its thoughts.

How other translators render Meditations 5.16

George Long (1862): “Such as are thy habitual thoughts, such also will be the character of thy mind; for the soul is dyed by the thoughts.”

A. S. L. Farquharson (1944): “As are your repeated imaginations so will your mind be, for the soul is dyed by its imaginations.”

Maxwell Staniforth (1964): “the soul becomes dyed with the colour of its thoughts.”

Gregory Hays (2003): “Your soul takes on the color of your thoughts.”

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The real author

Marcus Aurelius

Marcus Aurelius

121–180 AD · Roman emperor and Stoic philosopher

Marcus Aurelius (121–180 AD) was Roman emperor from 161 to 180 and the last of the so-called Five Good Emperors. His private notebook, known as the Meditations, was written in Greek during his military campaigns and never intended for publication. It survives as one of the most enduring works of Stoic philosophy, prized for its unguarded, practical reflections on self-discipline and the shaping of the mind.

For writers & researchers

Cite this

Primary source — Chicago

Marcus Aurelius. Meditations, Book 5.16. Translated by Maxwell Staniforth. Penguin Classics. Harmondsworth: Penguin Books, 1964.

MLA (9th ed.)

Marcus Aurelius. Meditations. Translated by Maxwell Staniforth, Penguin Books, 1964, bk. 5, sec. 16.

APA (7th ed.)

Marcus Aurelius. (1964). Meditations (M. Staniforth, Trans.). Penguin Books. (Original work published c. 170–180 CE)

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